Echoes of Self
Welcome to Echoes of self
Welcome to Echoes of Self, your go-to destination for enriching articles, expert insights, and transformative stories. Join us as we explore the depths of mental health, personal growth, and holistic well-being, offering guidance and inspiration for your journey towards a fulfilling life.
The Intersection of Physical Health and Mental Health: Nurturing Body and Mind Through Chronic Illness
Chronic illness impacts both body and mind, affecting physical Wellbeing while also leading to emotional challenges. This guide explores how conditions like endometriosis, autoimmune diseases, and sickle cell disease uniquely affect men, women, and Black communities. Understanding the connection between physical and mental health can support holistic wellness and resilience.
Clive’s Journey: Mental Health, Resilience, and Navigating Systemic Barriers
Clive’s journey was one of resilience, heartache, and an untold fight against mental health struggles and systemic barriers. As a friend, father, and a source of warmth for those around him, he silently carried burdens unseen by most. His story is a reminder of the gaps in our mental health system and the urgent need for early intervention, especially within marginalised communities